I've come across a fantastic meme for you on the power of spices that you should definitely look at.
It's no surprise that many countries that have spices in their diet on a regular basis have less sickness and live longer so that gets my attention.
Have a look at what these are and what they can do for you to heal you and keep you healthy.
Here's the link for the best spices...
Image Credit: The 7 Best Spices For Healing by exfordy