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Infant Sleep Training Methods Effective for Baby and Mom

Make sure to follow us on facebook so you don’t miss our latest updates! sleep mom and baby   Infant sleep training methods, "controlled comforting" and "camping out," improve infant sleep and reduce maternal depression, Australian researchers say. The study, "Five-Year Follow-up of Harms and Benefits of Behavioral Infant Sleep Intervention: Randomized Trial," tracked 225 children from infancy through age 6 to determine if a behavioral sleep program had long-lasting effects on children's mental health, stress levels, the child-parent relationship, or maternal mental health. Here is the link...

 Infant Sleep Training Methods Effective for Baby and Mom

Image: Arijit Saha

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