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Burn 500 Calories in 45 Minutes

Make sure to follow us on facebook so you don’t miss our latest updates! circuit training   You heard right -- this circuit cooks, and you'll have the skinny to prove it. Fitness Magazine dared top Hollywood trainer Jeanette Jenkins to design a routine that would fry your ass and firm you fast. Result: You'll melt about 500 calories doing her mix of multi-part toners and kick-butt cardio. Jenkins, who trains A-listers like Kelly Rowland, Pink, and Alicia Keys, led a group of FITNESS readers equipped with heart rate monitors through a session to clock their calorie burn. Here is the link...

Burn 500 Calories in 45 Minutes

Image: lululemon athletica

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