A Flat-Belly Move Inspired by Italy

Make sure to follow us on facebook so you don’t miss our latest updates! leaning tower of pisa   The Leaning Tower is an ideal exercise for moms because it targets the entire posterior chain—the muscles we use to lift and twist. Why do we like it? It’s pretty simple and very effective! Here is the link..

 A Flat-Belly Move Inspired by Italy

Image: Salim Virji

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