20-Minute Yogilates Routine

Make sure to follow us on facebook so you don’t miss our latest updates!   yogo pilaties pic    I am not making up words- really.  But, I wish I would have thought of this!  An amazing combination of two proven winners- no matter what your end goal is. So, head on over and check out this fabulous video demonstration that combines Yoga and Pilates and targets, well basically everything. Here is the Link!

 Yogilates Routine

 

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