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14 Days of Delicious Heart Healthy Meals

Make sure to follow us on facebook so you don’t miss our latest updates! main-header-side-img   You try to be good to your heart. But sometimes it's hard to know where to start. It means taking that extra flight of stairs. It means cutting down on stress. And it means taking time to think about what you eat. But we are always here to help! Here is a Free Food Plan that is designed for everyone who wants a nutritious, great-tasting diet. Packed with tasty and healthful recipes, you’ll enjoy how easy the plan is to follow. With dozens of meals and snacks to choose from, it offers daily variety and flavors you’ll love. And, most important, it provides a diet of balanced fats that help support healthy cholesterol levels. Put a little love in your heart—and your diet.   Here is the link.....

14 Days of Delicious Heart Healthy Meals

Image: SmartBalance.com

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